C shape flossing technique. When you reach the gum line, curve floss against one tool in a c shape. C shape flossing technique

 
 When you reach the gum line, curve floss against one tool in a c shapeC shape flossing technique  Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease

Move in a ‘C’ Shape: Shape the floss into a curved “C” against the surface of every tooth, and gently glide it beneath the gum line. Water Flosser vs. Ask your dental hygienist for tips to improve your flossing technique at your next professional teeth cleaning visit. Brushing: Brush your teeth at least twice a day, using proper techniques. You should cover about half the diameter of the tooth from each angle. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to gum tissue. Don’t forget the back side of your last teeth (at the very back of your mouth. Biofilm was mainly in the interproximal region, therefore I went over the flossing technique. Go ahead and wrap that floss around your middle finger, leaving a space for your index finger and thumb. After inserting the floss between the teeth, just under the spot where they touch, you should pull the floss toward you to lightly wrap it around one of the teeth. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. To keep your mouth healthy, you need to practice c-shape flossing. Move the floss up and down. Make a ‘C’ shape to floss your gum line as well as the sides of the tooth. Interdental brushesMake sure to slide the floss under the gumline and clean both the sides of the teeth. It removes the plaque and bacteria your toothbrush can't quite reach. Repeat for each tooth, including the outside of your back teeth. . Gently and slowly move the floss up and down the length of the tooth. Use Colgate's techniques and products for brushing and flossing teeth. Then make the C-shape around the adjacent tooth up and down to clean the. Glide the floss up and down the side of one tooth, making a C-shape at the base of the tooth when you reach the gums to gently floss the area between your gums and tooth. The recommended time to properly clean the facial, lingual, occlusal, and incisal surfaces of teeth is _____. Pull a 1 in (2. Continue to use the up and down sawing. 1. 11 mai 2009. Hold the floss tightly between your thumbs and forefingers. The modified Bass method has the client directing the filaments of the toothbrush apically at a 45-degree angle; using a gentle force the filaments are inserted into the sulcus. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. Grasp the floss tightly between your thumbs and forefingers. Just like flossing, I remind my patients to hug the floss side of the pick around the tooth in a “C” shape, moving it up and down against the side of the tooth and the gums. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Explore C shaped flossing our selection of dental floss, tape, picks, interdental brushes, accessories & more. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. Slip the floss between your teeth (between the "contacts" where the teeth touch). One of the most important aspects of proper brushing and flossing is technique. Remove the plastic cap from the brush. The floss is gently inserted between the teeth and scraped along the teeth sides, especially close to the gums. Flossing Technique: The best way to floss is called the ‘C’ technique. Many people struggle with nailing the best flossing. 2. However, this can hurt your. Place the floss near the contact area and slowly move downwards in the sulcus area, and again come up with the. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Gum disease, such as gingivitis and periodontitis, can lead to tooth loss and other serious oral health issues. Make it a habit t. Step 3 Floss both sides of every tooth. A floss pick’s segment of floss is fixed in a certain position. Proper flossing technique to follow. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. This should form a C shape with the floss. com. When you reach the gum line, position the floss around the tooth making a C shape. Hold a short amount of floss between your thumb and fingers, and insert it between your teeth. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique!Get 20% off your first order of Cocofloss using c. Things You Should Know. (figure 3) Once you have removed plaque and food debris by gliding the floss a few times, remove the floss from in between your teeth slowly and gently. Wrap excess around your middle finger until you have enough of floss to work with. In the February 2020 “For the Patient” page, “Helping Your Child Fight Tooth Decay,” (Mark A. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. Repeat on the other side. But not flossing could make the situation far worse. Dörwald Esthetic Dentistry Munich & Kitzbühel · October 6, 2010 · October 6, 2010 ·Study Preventative flashcards. Curve the floss around each tooth in a "C" shape. Most just put the floss between their teeth instead of making the recommended C-shape with the floss to insure it properly contacts all surfaces of the teeth. Guide: Keep a one- to two-inch length of floss taut between fingers. Guide the floss between your teeth, using a gentle rubbing motion. This technique should be continued along every tooth's interior. (knife-edge technique); this can be aided by floss (loop technique). Then carefully pull the floss upward from the gum line to the top of the tooth. Innovative Design: GumChucks Unique two-handled system allows you to create the Dentist-Recommended “C-Shape” technique while flossing. Here’s how you do it: *Get about 18” of floss and wrap each end around the middle fingers of your hands. Follow the steps to. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. Four to eight‐week re‐evaluation of gingiva and reinforcement of homecare routine. This technique is known as the “C technique” and helps remove plaque and food debris. While this data does show that a majority of Americans floss less than the recommended amount, it is an improvement from 3 years earlier. The American Dental Association says the best flossing technique is to break an 18-inch piece and wind most of it around one of your middle fingers. ) Flossing your teeth is an essential. the Y is covered at the top with a piece of. To avoid injuring your gums, never snap the floss between the teeth. Place the floss near the contact area and slowly move downwards in the sulcus area, and again come up with. 79 -398. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F. The best technique for flossing involves wrapping the floss around one side of the tooth in a “C” shape. Curve the floss into a C-shape as. One way to accomplish this is by forming the flexible material into a C-shape and sliding it up and down. Step 1: Hold a short length of floss between the thumb and index finger, twining it around one finger at each end to gain better control. Choosing the right toothpaste and toothbrush and their regular replacement is important. The goal is to reach the area where each tooth meets your gum line — a spot your toothbrush can’t get to. Work the floss gently between the teeth toward the gum line. Since improper technique can damage your teeth and gums,. Use Colgate's techniques and products for brushing and flossing teeth. The flossing product you choose isn't as important as the act of using it. It should curve at the base of the tooth to create a C or backward C shape on each side. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. Holding the floss tautly between your thumbs and index fingers, slide it gently past the tight contact point between the teeth. under different moisture conditions (dry and wet). Bad technique. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique! The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. Hold the floss between your thumbs and forefingers, and gently move it in between your teeth doing a back-and-forth motion. Step 2: The toothbrush should be moved gently in a back-and-forth motion with short strokes along the teeth and gums. Step 3 Be sure to floss both sides of every tooth. This technique is called Dental flossing and this helps in. Proper Technique for Flossing: Dental Floss. Contour floss around the side of the tooth, making a C shape with the. Oral Hygiene Instruction. So mAke the floss a C shape and press it on the side of the tooth, wiggle it away from the gums to remove food and the sticky plaque that hides under your gums and on the edges of the teeth. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. This flossing technique can be difficult for children to perform when using a conventional string floss. Unwind with fresh floss as you do each tooth to keep it clean, and to avoid jamming food particles into the. When the floss reaches the gum line, curve it into a C shape against one tooth. If flossing is done incorrectly, with too much pressure, it can lacerate the gum tissue, causing clefting and gum recession. Pull the floss tight against the side of your tooth. -Wrap most of it around the middle finger of one hand. The Right Way to Floss. 3. Choose the right type of floss; There are multiple ways to floss. Regular brushing, flossing, and dental check-ups are crucial for keeping gums healthy. Floss both sides of each tooth. Once the floss is at the gum line turn the floss around the neck of the tooth to make a C shaped curve. However, using the correct technique is crucial for effective flossing and preventing damage to the gums. Second, it removes plaque (also known as biofilm) from the sides of your teeth. Curve the floss into a 'C' shape against the side of the tooth," Henville said. Flossing techniques. Repeat this method on the rest of your teeth, top and bottom. Repeat on the opposite tooth surface. The floss has to be pulled into a “C” shape around the base of each tooth. Image 2: Insert the floss between two teeth, being careful not to snap the floss through, or you may injure your gum. This 3D medical animation features a technique to clean the teeth where brush cannot reach easily. Skip Navigation. Repeat the c-shape flossing technique on the other end of the bridge. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. 4) Areas to Reach. Most people think they're flossing correctly, but they've been doing it wrong their whole life. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. No matter how well you brush your teeth there are limits to where the. The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. Then make the C-shape around the adjacent tooth up and down to clean the. The side of each tooth should be rubbed up and down with floss. Sulcabrush. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. 11% floss a few times a month. Wrap the floss around the tooth to form a “C” shape. Make a C shape with the floss as you wrap it around the tooth. However, floss picks can be used. Then you move the floss up and down, allowing it to touch that entire side of the tooth, removing any plaque from that side of the tooth. -Wind the rest of the floss on the middle finger of the other hand, leaving an inch or two in between to work with. Shape vs. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Schedule Today. Advance floss to a new area by unwrapping floss from left hand middle finger and wrapping onto. Position the dental floss around the side of the tooth in a ‘C’ shape. Rough flossing technique: With natural teeth, the periodontal ligament allows you to floss around the teeth without causing damage. 2. Firmly, hold the floss between your forefingers and thumbs. How To Floss. CR tells you how well water flossers like Waterpik work. A worn toothbrush won’t do a good job of cleaning your teeth. Removing little bits of gunk from your teeth is super important. Bring the. Technique is everything! Ensure adequate plaque removal and proper gum stimulation with the C-shape flossing technique. Next, slide the string or tape up and down against the tooth and beneath the gum line. The argument is that because it’s a straight piece of string it can’t adapt to the shape of the teeth to get under the gums. Always floss under the direction of your child's dentist or primary care provider. Flossing is extremely easy once you understand the process. involves changing the shape of your gums to be more. It also makes it easier to pull the floss in a C-shape around the tooth. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. "It's common that people wrap the floss on their index. Technique is everything! Ensure adequate plaque removal and proper gum stimulation with the C. TRADITIONAL DENTAL FLOSS. Repeat this for all the spaces between your teeth. Use clean sections of floss as you move from. Roll along. Don’t forget the backs of your last molars. Step 3: Curve the floss into a C-shape around each tooth and glide it up and down, reaching below the gumline. Your guide to great flossing walks you through the different techniques and floss options to ensure that your dental routine is comfortable and effective. Place the toothbrush at a 45°angle along the gum line. ) As the floss reaches, curve it into a C-shape. Find out the benefits of flossing, the best flossing technique, and. Here is a step-by-step guide: Step 1: Cut a length of floss to the desired length. What you need: One Sulcabrush. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. 2020;151[2]:154) there was no mention of flossing. Another thing - proper flossing technique is important. Slide it gently between two teeth, form a C-shape around one tooth, and then slide it up and down five times, applying more pressure on the upward stroke. Make sure to use an ADA-accepted fluoride toothpaste. Flossing with proper technique can ensure that the teeth’ critical surfaces are not missed and avoid injury to the gum tissue. To floss or brush first? Truthfully, there’s no wrong answer!. When the floss reaches the gum line, bend the floss into a C-shape around the tooth, allowing the floss to reach all the way to the base of the tooth. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Abstract. Use Colgate's techniques and products for brushing and flossing teeth. This will stop the floss springing free and hitting the gum which can be painful. Gently rub the side of the. Step Two: Ease the floss between your teeth, wrap it around the base of the tooth in a C-shape, then gently glide it up and down two to three times, taking care not to scrape or bruise your gums. Flossing removes plaque and food particles from between the teeth and under the gums. Gently slide and work it into your gum line. You’re not flossing the whole tooth. 5% fluoride varnish for root sensitivity and caries prevention. “Guide the floss between your teeth using a gentle rubbing motion. Remember to gently glide the floss between your teeth, curve it around each tooth in a C-shape, and move it up and down to remove any trapped par find out here now ticles. 5Gently press the flossing string against the tooth and rub up and down. . This finger takes up the floss as it is used. The “C” Shape Flossing Technique. Hold the floss tightly between your thumbs and forefingers. Floss picks/flossette – floss holder with a pick on the other end. Flavour. The μ generated by performing C-shape flossing was measured, using the Capstan equation, at constant load (100g) over different flossing contact sliding angulations. 13. Gently move the floss back and forward and slowly guide it towards the gum line. Choosing the right toothpaste and toothbrush and their regular replacement is important. They have rounded edges everywhere. Carefully move the floss up and down several times to remove interdental plaque and debris. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Hold the floss tight with your thumb and index fingers. A dental floss holder is a dental stick but shaped like a Y. Once you are done with the previous gap, utilizing a gentle motion and forming a C-shape with the floss, repeat the same procedure on the next. Brush the inside surface of each tooth, using the same back and forth technique. “When the floss reaches the gum line, curve it into a C shape against one tooth. Slide the floss between your teeth and wipe back and forth in a “C” shape; Floss both sides of every tooth from front to back; When you first begin flossing, you might experience some bleeding. Our favorite water flosser is the BURST Water Flosser, and you can read more. Use of an interdental cleaner (like floss) is an essential part of taking care. When the floss reaches the gumline, curve it into a C shape against one tooth. Avoid snapping floss into the gum line. Wrap the floss around your middle fingers and pinch it with each thumb and index finger. Gently move the floss up and down five to eight times. When done correctly, flossing removes bacteria in parts of your mouth that brushing can’t get to. Not flossing the sides of the tooth. Gently slide the floss up and down between your tooth and your gums. What is the proper technique for flossing? Wrap about 18 inches of floss around your two middle fingers. Once the floss is at the gum line turn the floss around the neck of the tooth to make a C shaped curve. For more information on good dental habit formation- please visit :. Use the see-saw motion to remove floss through contact. Step 3: Floss the backside of each toothThe benefits of flossing: Flossing removes plaque from the gum line. Be careful not to let the floss snap or “pop” between teeth. Flossing Technique. Hold the floss tightly around each tooth in a C shape; move the floss back and forth in a push-pull motion and up and down against the side of each tooth. Gently slide it into the space between the gum and the tooth. By Priscilla Jordan. Slide the floss along your tooth from the base to the tip 2-3 times. Step 2: Move on to chewing surfaces. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. The floss must be slowly pulled in a V-shape, and you must apply the right amount of pressure, just to be sure all the food particles are removed from between your teeth. Guide the floss up to your gum line. You’re not flossing the whole tooth. During the ‘C’ flossing technique you break through the contact point between the teeth. Flossing technique can be challenging! 🦷 These demos from a dentist wil…Hug the tooth with the floss in a C-shape by wrapping the floss around the tooth, flipping it. Wind most of the floss around your middle fingers, leaving 1 to 2 inches in between your fingers. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line24. • Remove the floss from between the teeth using a saw-ing motion or by releasing the floss from the fingers and pulling it through. Angle the Floss Correctly. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. Regular brushing, flossing, and dental check-ups are crucial for keeping gums healthy. Dr. Gently insert the brush into the triangular-shaped space between the teeth with a gentle twist or wriggling action. ” 3. This video demonstrates a flossing technique on 3 interproximal areas in a patient's mouth. 4) Guide the floss between your child’s teeth using a gentle rubbing motion. The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. Starting with about 45cm of floss, wind most of the floss around each middle finger, leaving about 3cm of floss to work with. † Repeat for all teeth and the back of the last teeth. Flossing: To get rid of food and plaque stuck between teeth, make sure to floss once a day. Make sure to use an ADA-accepted fluoride toothpaste. Wrap the floss snugly around one tooth in a C shape and clean it using about 10 up and down strokes. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Using a gentle rubbing motion, move the floss in between your teeth. dental floss, making it easy to floss in areas of the mouth that are difficult to reach. Use a clean section of floss for each tooth and be sure. Gingivitis can be reversed with proper brushing and flossing techniques. You should be mindful of cleaning the back of each tooth as well. Curve the floss in a “C” shape around each tooth, and be sure to go below your gum line. Go to a new section of the floss as it wears and picks up particles. Learn how to maste your flossing technique in this article. For effective flossing, wrap the floss around the middle finger of each hand, leaving a section in the middle that's several inches long. Wind it around your middle fingers, then take each index finger, about one inch apart, and use them to get the floss down between your teeth. Flossing is a crucial aspect of oral hygiene as it helps prevent gum disease, cavities, and bad breath. Wind the remaining floss around the same finger on your opposite hand, spooling the used floss onto that finger as you clean between your teeth. You move it gently up and down to scrape along the full curve of the tooth. 24% floss a few times a week. By pulling it in a curve around the side of a tooth, you eliminate plaque clinging to the sides of your teeth that a more rigid floss pick would miss. Request an Appointment (919) 847-3899 About Us. Removing little bits of gunk from your teeth is super important. Don't forget the backs of your last molars. Curve the floss into a “C” shape against the side of the tooth. Adjusting dietary habits: Avoid sugary foods, soft drinks, and alcohol, especially before bed. 2. The argument is that because it’s a straight piece of string it can’t adapt to the shape of the teeth to get under the gums. A lot of people do not like flossing because it can hurt. Don’t forget to floss the backsides of your back teeth on both the left and right of the upper and lower teeth. 9. It helps remove plaque and food particles from areas that a toothbrush cannot reach. Home; About Us. Rinse after you floss. You're Flossing Wrong. Insert the floss between the tooth surface and the prominent gum, called papilla. Contour floss around. After a while of daily flossing, the initial gum bleeding stopped as my dentist said it would. Ross explains. Innovative Design: GumChucks Unique two-handled system allows you to create the Dentist-Recommended “C-Shape” technique while flossing. Step 3 Be sure to floss both sides of every tooth. Objective: This in-vitro study aimed to develop a technique to measure the frictional forces and determine the frictional coefficient (μ) associated with the rubbing of dental floss against teeth. • Don’t forget to floss the back sides of yourGood flossing technique entails getting the floss between your teeth and then making a “c” shape by wrapping it around one side. Use a gentle "rocking" motion to guide the floss between your teeth. Floss Using The C-Shaped Method. Ouch!) Position the floss between your teeth. The biggest apparent flaw in the studies is that no matter how many times people are taught or shown correct flossing techniques, they don’t do it right. Use a new section of floss each time you move to a new space between teeth. When the floss reaches the gumline, curve it into a “C” shape against one tooth. 4. Follow these steps to master the flossing technique: Step 1: Start with an 18-inch piece of floss. Here’s a step-by-step guide on how to floss around dental implants. This may also prevent patients from doing the "c-shape" flossing technique properly, since it is almost necessary to be looking at a mirror to be doing it. While flossing, make certain not to injure the gums — keep your movements controlled and gentle whenever the floss is in contact with the gums. Start with a piece of floss from the length of your wrist to elbow. 2K views 8 years ago You're Flossing Wrong. The American Dental Association reports that using floss each day is an effective way to remove plaque. Children often need help with flossing until they are ages 10 to 11. Hold the floss tightly between your thumbs and forefingers. The floss picks get a lot of criticism. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. Don't forget the backs of your last molars. Guide: Holding the floss tightly between your fingers, use your thumb to guide the string or tape between your upper teeth. Again, move the floss up and down gently to scrape the plaque and. Dental student here, the technique we are taught is called C-shaped flossing technique. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Break off about 18 inches of floss and wind it around the middle fingers of each hand. Make sure you reach your back teeth. According to the Indian Dental Association, oral hygiene. Flossing correctly involves wrapping the floss around the front of your tooth in a C shape. D. So mAke the floss a C shape and press it on the side of the tooth, wiggle it away from the gums to remove food and the sticky plaque that hides under your gums and on the edges of the teeth. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. (Be careful not to glide the floss into your gums. Insert the floss or tape between the next two teeth and clean the surfaces in the same way. 4. Suitable for users with limited dexterity. I find that nowadays those floss picks are made with plenty of slack so that they can be adapted to the sides of the teeth (the C-shape technique) and get subgingival easily. The type of toothbrush bristle most recommended is _____. Have kids floss your fingers to practice the technique. Dental Floss with Floss. Curve the floss into a C-shape as you slide it up and down along the. Move floss up and down three to four strokes. Never snap the floss into the gums. This is often around ages 2 to 3. A 2019 study found the following results: 41% floss once-a-day. How to Floss. 2020;151[2]:154) there was no mention of flossing. Move the toothbrush in a back and forth motion, and repeat for each tooth. Most people think they're flossing correctly, but they've been doing it wrong their whole life. Curve the floss around the side of one tooth, forming a 'C' shape and rub the floss up and down to clean the tooth. Wind 1/3 inch around one index finger and 1/3 inch around your opposite index finger. 5% floss a few times a year. Keep it simple. com. Review Us. Then move the pick from side to side to remove additional buildup. Holding the floss with your thumbs and index fingers, carefully guide the floss between your teeth and in gentle sawing motion pop the floss between the tooth contacts, being careful not to jam it into the gums. Request an Appointment (919) 847-3899 About Us. Now to answer your question, what CAN happen if you don't floss: more risk of gum disease, more risk of tooth decay. ) Take it one tooth at a time. Not flossing the sides of the tooth. Do not snap the floss into the gums. A water flosser, also known as an oral irrigator, works by shooting out a thin, pressurized stream of water between teeth. 62 µm (IQR = 0 - 180. This product is a double-sided disposable tool with floss held tautly on one end and a toothpick on the other. Choosing the right toothpaste and toothbrush and their regular replacement is important. Master the Technique: Gently slide the floss between your teeth using a back-and-forth motion. Flossing with braces: use floss threader, water flosser, or super floss for effective cleaning. Rinse, brush, or use mouthwash. Let’s get started!To floss properly, use about 18-20 inches of floss, slide it gently between your teeth and curve it around each tooth in a C-shape, moving it beneath the gumline. Remember to floss the posteriors of your back teeth on both the left and right of the upper and lower teeth. Be careful not to let the floss snap or “pop” between teeth. 6K views 10 years ago The proper technique to floss using the c-shaped method. Implementing a proper flossing technique can work wonders when trying to remove plaque and food particles. Curve the floss into a “C” shape around each tooth and under the gum line. This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. (b): a loop created by passing the curved end of the dental floss over the two free ends. Flossing Techniques – Flossing Teeth Effectively. Gently. C-shape flossing method: Curving the floss into a C-shape around each tooth and gently gliding it up and down. Now to answer your question, what CAN happen if you don't floss: more risk of gum disease, more risk of tooth decay. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique.